You may be suitable for the program if...

• You have dizziness and balance problems and want to improve these
• You are over 18 years old
• You speak and understand English
• You have internet access
• You are able to spend 20 minutes practicing the exercises each day when you do the program

You are unlikely to be suitable if...

• You are undergoing other intensive medical treatments or therapy for your dizziness
• Your dizziness is still being investigated

Please do contact your doctor if you have any concerns about your dizziness.